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Topics:
S.A.D: Stress, Anxiety, Depression
Fertility and women’s health
Navigating trauma and stress
Grief & Loss
Identity, purpose, and storytelling
Psychosocial factors in the workplace
Whether I’m facilitating a room of students, leading a workplace seminar, or speaking on a panel, my approach is grounded in education, authenticity, and meaningful connection. I create spaces where people feel seen, are invited to reflect deeply, and leave with practical tools they can carry forward.

We don’t need more perfect presentations—we need more real conversations.

Frequently asked questions
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